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12 Signs You Are In a Relationship With a Narcissist (And How To Live With)

A narcissist is an individual who has an excessive interest in themselves and their own needs, to the point of disregarding the needs and feelings of others. Narcissists tend to have an inflated sense of self-worth, a need for admiration, and a lack of empathy for others. They often have difficulty forming meaningful relationships and have difficulty recognizing the impact of their behavior on other people.

Narcissism is a personality disorder that is characterized by extreme self-centeredness and self-absorption. Narcissists tend to be overly concerned with their own interests, needs, and status, and often fail to take into consideration the feelings and needs of others. Narcissists typically have a strong sense of entitlement and are often preoccupied with fantasies of success, power, beauty, and perfection. They tend to be self-aggrandizing and have difficulty accepting criticism.

Narcissists often have difficulty forming meaningful relationships with others and have difficulty recognizing the impact of their behavior on other people. They tend to be overly sensitive to criticism and often act defensively when they perceive that they have been wronged or criticized. Narcissists may also be prone to envy, resenting the success and accomplishments of others, while feeling superior to those around them.

Narcissism is a spectrum disorder, with some individuals displaying milder symptoms, while others exhibit more severe traits. Narcissistic traits can be found in many people, and it is only when these traits become pervasive and cause significant distress or impairment in relationships or daily life that a diagnosis of narcissistic personality disorder may be considered.

Narcissistic personality disorder is a serious mental health condition that can have a significant impact on an individual's relationships and functioning. Treatment for narcissistic personality disorder typically involves psychotherapy, as well as medications to help manage symptoms such as depression, anxiety, and impulsivity. Treatment may also include vocational counseling, social skills training, and other strategies to help an individual learn to better manage their emotions and behaviors.

Although narcissistic traits can be found in many people, it is important to remember that having narcissistic traits does not necessarily mean that a person has narcissistic personality disorder. It is also important to remember that not all narcissists are the same, and that each individual’s experience with narcissism is unique. With proper treatment, many people with narcissistic traits can learn to manage their behaviors and form healthier relationships. To help you, here are 12 signs you are in a relationship with a narcissist (and how to live with):
1. They Put You Down
Narcissists have a tendency to put their partner down in public and in private. In public, they might make jokes about you, belittle your accomplishments, or talk about you in a negative manner. In private, they might criticize your appearance, behavior, or opinions. If you’re in a relationship with a narcissist, you might find yourself feeling devalued and unimportant.
2. They are Controlling
Narcissists are often controlling in relationships. They may try to control where you go, who you hang out with, what you wear, and other aspects of your life. They might also try to control the conversation by monopolizing it and talking only about themselves. If you’re in a relationship with a narcissist, you might feel like you don’t have any freedom or autonomy.
3. They are Self-Obsessed
Narcissists are obsessed with themselves, which means they often talk about themselves excessively and take the spotlight away from you. They may also be preoccupied with their own looks and appearance, which can make you feel like you’re not important.
4. They are Manipulative
Narcissists often use manipulation tactics to get their way. They might use guilt, fear, or shame to make you feel like you have to do what they want. They might also use flattery or charm to try to get you to do things their way. If you’re in a relationship with a narcissist, you may feel like you’re constantly being manipulated.
5. They are Inconsiderate
Narcissists can be very inconsiderate. They may not take your feelings into account when making decisions, or they may ignore your requests or demands. They might also forget about important dates or anniversaries, or do things that are selfish without considering how it will affect you.
6. They are Unreliable
Narcissists can be unreliable. They may make promises that they don’t keep, or they might show up late or cancel plans at the last minute. If you’re in a relationship with a narcissist, you may find yourself constantly waiting for them and feeling let down when they don’t follow through.
7. They are Jealous
Narcissists can be very jealous. They might get suspicious if you go out with friends or if you talk to other people. They might also accuse you of cheating or not paying enough attention to them. If you’re in a relationship with a narcissist, you might feel like you constantly have to prove your loyalty or prove that you’re not doing anything wrong.
8. They Blame You
Narcissists often blame their partners for things that go wrong in the relationship. They might blame you for their feelings, or they might blame you for their behavior. If you’re in a relationship with a narcissist, you might find yourself constantly feeling like it’s your fault.
9. They Lack Empathy
Narcissists often lack empathy. They might not understand why you’re upset or why you’re having a hard time, or they might not take your feelings into account when making decisions. If you’re in a relationship with a narcissist, you may find yourself constantly feeling like your emotions are not being heard or understood.
10. They are Unsupportive
Narcissists often don’t provide the support that you need in a relationship. They might not be encouraging or understanding when you’re going through a difficult time, or they might not be willing to help you out when you need it. If you’re in a relationship with a narcissist, you might feel like you’re constantly on your own.
11. They are Self-Centered
Narcissists are often self-centered. They may not be interested in your thoughts or feelings, or they might not be willing to compromise or cooperate. If you’re in a relationship with a narcissist, you might find yourself constantly feeling like you’re not being heard or respected.
12. They are Unpredictable
Narcissists can be very unpredictable. They might be charming one minute and then hostile the next, or they might be loving and then suddenly turn cold. If you’re in a relationship with a narcissist, you may find yourself constantly on edge, never knowing what to expect.

If you’re in a relationship with a narcissist, it can be difficult to live with them. It’s important to set boundaries and make sure to take care of yourself. Make sure to practice self-care, stay connected with friends and family, and seek professional help if needed. Remember, it’s never too late to seek help and make changes in your relationship.
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